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Tabernacle - Ayurvedic Treatments
Ayurvedic Centre
Ayurveda is an ancient system of knowledge that explores the true measure of life. It offers guidance on right and wrong ways of living, happiness and sorrow, and practices that promote longevity. The word ‘Ayurveda’ comes from ‘Ayur’ meaning life, and ‘Veda’ meaning knowledge — together meaning ‘the science of life.’ Rooted in the sacred Indian scriptures known as the Vedas — Rigveda, Yajurveda, Samaveda, and Atharvaveda — Ayurveda remains one of the oldest holistic healing systems in the world.
At Tabernacle Havens, we embrace the timeless wisdom of Ayurveda by offering a serene environment where guests can reconnect with nature and inner peace. Surrounded by the lush greenery of cardamom plantations and the pristine forests of Thekkady, it’s the perfect setting to experience Ayurvedic wellness therapies that rejuvenate the body, calm the mind, and uplift the spirit
- ABHYANGAM:- Shiro Abyangam involves the application of medicated oils on the head. Benefits include improvements in memory, relief, of tension and relaxation of mind,lustrous hair,eyesight and good concentration. Abhyanga is also done for the body with oil application and massage.It improves circulation muscle tone and eliminates impurities from the body through the skins pores and the skin is eft feeling soft,smooth and rejuvenated.
- SHIRODHARA:– The continuous pouring of herbal oils/milk/ghee over the head and scalp helps to increase the supply of oxygen to the brain there by stimulating the nervous system. It is a proven mental relaxation and improves memory.
- PODIKIZHI:- This treatment assists in relieving joint pain muscular pain,stiffness,numbnessdisc problems,arthritis,different paralytic conditions,etc.it improves circulation and reduces swelling.
- KATI VASTHI:- Helpfull for lower back problems,prolapsed disks,lumber spondylosis,osteo porosis,sciatica,chronic back ache,irritable bowel syndrome,endometriosis,urinary tractsand menstrual disorders.
- SIROVASTHI:-Helpfull for nerve related problems for insomniadepression,facial paralysis, severe head ache,dryness of nostrils,mouth and throat illness.
- JANUVASTHI:Helpfull in all sorts of knee problems including sprains,ligament tear,meniscal tear and arthritic problems.
- GREEVAVASTHI:- Helpfull in all sorts of neck problems,sprains and cervical spondylosis.
- HRIDVASTHI:- Helpfull for heart disease,asthma,respiratory diseases and muscular chest pain.
- NASYAM:This nasal cleansing treatment through the application of medical oils or powders stimulates the nerves and brain functions in nerve related problems and assists in smell perception.Helpfull for cervical spondylosis chronic synasitis nasal conjenstion,throat disea ses voice con
- PICHU :-Helpfull in treating ailments related to nerves ,joints,muscles including migrains,in somnia,arthritis etc:
- LEPANAM :- Helpfull in reducing pain associated with inflammatory conditions.
- NETRA THARPANAM :-This is an external eye care treatment to help with eye strain,dryness of eyes,poor sight and other eye-related conditions.It streangthens the muscles round the eyes,cools the eyes,oleates the area round the eyes and even helps in improving the distant vision myopia.
- NETRA DHARA :-This treatment soothes the eyes in mild eye irritation,conjuctivitis and helps to maintain healthy vision.
- UDWARTHANAM :- A stimulating massage that uses dry powders (not oil) ,udwarthanam is vigorous and energizing.Its usefull for those who want to lose weight as it helps promote better digestion,reduces cholestarol levels and adipose tissue,removes toxins and exfoliates surface skins cells in cellulitis and hemiplegia.
- THALAM :-Helpfull in reducing body heat ,in migraine,insomnia,etc.
- THALA POTHICHIL:- This treatment reduces the body heat and insures sound sleep.It helps in reducing the temperament in mental patients and is usefull in psoriasis management alopecia,hairfall,etc
- THAILA DHARA :-Help full in nervous disorders, stress related problems, maigraine,insomnia,maintaining healthy vision,mental and psychological well being.
- THAKRA DHARA :- This treatment cools the body by reducing body heat and maintains the mental and psychological well being.Help full in the treatment of sleeping disorders,stress, chronic skin diseases life psoriasis,head aches, diabetes related problems and to maintain healthy vision.
- DHANYAMLA DHARA :-This treatment removes pain, swelling in the joints and muscles reduces generalized water retention in the body,promotes perspiration,detoxifies joints and muscles resulting in improved joint mobility relieves heaviness of the body.
- PIZHICHIL:-This treatment is helpfull innervousdisorders,osteoarthritis,cervical and lumber spondylosis,disc problems,joint pains,paralytic conditions,muscle weaknesses etc.It tones upthe skin preventing scales and wrinkles from appearing.strains etc.
- NJAVARKIZHI:-On application of the ‘ kizhi (Herbal bundle) over the body the heat induces sweating and assists in relieving pain and stiffness in the neck and joints.This treatment nourishes the the skin improves the skin,improves muscle tone,mobility,blood circulation and it is immensely helpful for rheumatism and arthritis.
Treatment to remove tress & train
Stress is nothing but the body’s reaction to a situation. Faced with a emotionally or physically challenging situation the body adjusts itself and releases certain chemicals like adrenaline etc to cope better with the situation. This results in manifestations like pounding heart, perspiration or a flushed or reddened face. Small amounts of stress are actually considered to be beneficial and productive towards work, where in the person puts the extra effort to achieve his/her accomplishments. But chronic stress can affect the normal physical and mental functioning of the body and may lead to break down of certain bodily mechanisms.
Ayurveda has proven to be equally effective in management of stress and strain related problems of life caused due to several reasons.
Treatment for Hypertension
Hypertension also called high blood pressure is a chronic medical condition in which the blood pressure in the arteries is elevated. This causes the heart to work harder to pump blood through the blood vessels. Although the signs and symptoms typically associated with advanced (malignant) hypertension are clearly mentioned throughout the Ayurvedic literature, there is no specific disease which was recognized as “hypertension”.
yurveda regards hypertension as a state of vitiation of all three doshas, viz. vata, pitta and kapha. More specifically, regulation of blood pressure is achieved through the functions of Prana Vata, Vyana Vata, Sadhaka Pitta, Avalambaka Kapha, and Rakta Dhatu.
Weight loss programme
Ayurveda, the science of life and longevity, may be the best bet when it comes to shedding excess weight. An Ayurvedic diet is not a fad diet or a short-term route to weight loss, it provides us with a simple approach to put off those extra pounds and keep them off permanently. Ayurvedic weight loss strategies involve consuming a natural and healthy diet that is easy to follow, doable and incredibly effective. So if you’re looking for a long-term weight loss programme, embrace the Ayurvedic diet that will also give you immense health benefits, without the use of chemicals or extreme eating plans
